Meet Allie
Physiotherapist
Hi I'm Allie, and I am here to support you on your journey to better health and wellness.
With over 7 years of dedicated experience in the field of physiotherapy, I am committed to helping you recover from injuries, optimise your well-being, and rediscover more joy in living.
I have extensive experience in all aspects of private practice physiotherapy with extra qualifications in the following areas:
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Clinical Pilates Cert I, II, and III
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Sports Physiotherapy Level 1
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Clinical Exercise Therapy
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Dry Needling
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Mindfulness-Based Pain Relief
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Psychologically-Informed Pain Practitioner
As a firm believer in holistic care, I understand that true healing involves addressing not only the physical symptoms but also any underlying factors that may be contributing to pain. My journey has led me to develop a deep understanding of pain and how it can have multifaceted origins and different treatment options. I am dedicated to helping you better understand your body, injury, and pain and help guide you towards the activities that bring joy and meaning to your life.
I approach your recovery journey as a collaborative effort. Together, we'll not only address the injury but also consider factors like your lifestyle, work environment, and activity preferences. This holistic approach maximises your chances of achieving lasting recovery.
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Having witnessed the debilitating impact of injuries and pain on various facets of life, it is my commitment to support you through your healing process. My practice is built on the belief that everyone deserves a safe space to heal without judgment or fear. I offer unwavering encouragement and guidance to help you recover from injury, rediscover your values, achieve your goals, and regain your quality of life.
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Why Choose Whole Humans Physiotherapy?
I Can Help You With
Chronic Pain
Chronic pain can be debilitating and disrupt your daily life. I understand that pain is often complex, with physical and psychological factors intertwining. Beyond relieving pain, I'm here to empower you with knowledge and tools to manage your pain independently. Together, we'll work towards not just alleviating your discomfort but also reclaiming your passions and pursuits.
Private, Sport or Work Based Injury Rehabilitation
Recovering from an injury can be a long and difficult process. I can offer comprehensive physiotherapy assessments and treatments including the use of manual therapy, dry needling, exercise prescription and mindfulness based pain reduction techniques that can help speed up your recovery time and get you back to doing what you love.
Mobility Issues
If you're struggling with mobility issues, I can help assess and provide recommendations based on your needs. I have extensive experience in providing mobility assessments and recommendations to assist you in maintaining safe mobility. I can also help provide a personalised treatment plan to help best maintain your physical abilities including your strength, balance and independence.
Custom Designed Exercise Programs
I can personalise an exercise program that caters to your unique needs and goals. With my extensive experience and specialised qualifications, I can create a comprehensive plan that encompasses a wide variety of exercise types including:
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Exercise programs for specific injuries including injury prevention and rehabilitation
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Post surgical exercise programs
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Strength, cardiovasular and balance exercises to improve or maintain fitness and mobility
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Clinical Pilates based exercises
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Hydrotherapy (water based exercise programs)
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Gym programs
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Return to Work exercise plans
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Mindfulness and stress-relieving exercises
Individualised Recovery Plans
Just like no two people are exactly alike, no two injuries are identical in terms of their cause, severity, or impact on your body. That's why a personalised approach to injury recovery is crucial. I understand that a "one-size-fits-all" approach simply doesn't work when it comes to injuries. What works for someone else may not be the best solution for you. Your body's response to an injury, its healing rate, and the factors that contribute to your discomfort are all distinctive to you.
By creating an individualised recovery plan, I take into account your specific circumstances, including your injury's nature, your physical condition, any pre-existing health conditions, and your personal goals. This tailored approach ensures that we target the root causes of your injury and work towards a full and sustainable recovery.
Patient Testimonials
Available Services
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Initial
Physiotherapy Consultation
Time: 45 mins
Allie will conduct a thorough evaluation of your unique needs, medical history, and physical condition. She will then provide a individualised treatment plan tailored to your personal values and goals.
Time: 30 mins
Following up from an initial consultation, Allie will check in and provide ongoing support and adjustments to continue to assist you on your path to recovery.
Subsequent
Physiotherapy Consultation
Time: 60 mins
For chronic pain, complex injuries, or multiple regions of discomfort, there are extended consultations available to provide you more time and care with your rehab and injury recovery.
Extended
Physiotherapy Consultation
Prices Available on Request. See Contact Details.
Medicare and Private Health Rebates Also Available.
Booking Contact Information
Phone
07 5609 6643
Address
Christine Cnr Medical Centre
Shop 19/221 Christine Avenue, Varsity Lakes QLD 4227